What you get:
2-3 Sessions a week depending on the phase.
With a hypertrophy phase, strength phase and peaking phase.
10 weeks long
Accessory work to address common weaknesses and get you more Jacked
Videos to help you warm up, address common errors, pace your sets better, push harder, address hip shifts and more.
For both high bar and low bar
Video feedback from an expert coach
PB or your money back
About the programme
(Video to be added soon)
About me
Drawing from my years as a world-class athlete and the privilege of training under some of the best coaches globally such as the GB rowing coaching system, Sika Strength and Gabriel Sincrain. I've witnessed and experienced both exceptional coaching and the often subpar results delivered by wannabe coaches and bad online programmes.
These experiences inspired me to become a coach who develops exceptional programmes and coaching to those willing to work hard.
