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About me and method

My Story


As a pro athlete I have had the incredible experience and opportunity to experience expert coaching across multiple sports and fast tracked my way to be athletic, strong and fit. Alongside this, spending years in gyms and seeing how poor most personal trainers are at getting great results out of their clients and educating them in how to train properly made me realise I have the opportunity to help a lot more people and improve the standard of the health and fitness industry.


Over the past 5 years this is exactly what I've done. To see some of my clients great results and feedback click below

My Method


For more details on my method to getting great results and enjoying the process watch the below.

Expert advice made simple


The most effective exercises and programming made simple

for you to get great results.


With the support, motivation and software to keep you on track

Expert knowledge
Simple and effective Programming
Support and guidance
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